Vacations Kill Me

I don't know about you, but when I get back from vacation I need some serious rehab and recovery.  Vacations take a huge toll on my body.  I always go on vacation with the mindset that I will run every day, and continue to eat healthy.  Who wouldn't want to run with these beautiful views?

 The idea of a fit and healthy vacation lasts about a day.  Then I fall into the mindset of YOLO I'm on vacation!  Let me eat everything I don't normally eat at home, drink mimosas in the morning, have beers on the beach, and end the night with a bottle of wine.  This kills my body.  It slows it down, and I gain about 5lbs of water weight from all the bad food and drinking.

Vacation ... ugh!